Download Kenpo Karate Dvd's Orange Belt An insight into what you should be taught on the orange belt syllabus for a beginner in American Advanced Kenpo Karate.
Online home study courses in martial arts & self defence
Why should anyone take up martial arts. You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The orange belt syllabus is the second belt to be taught to you as a beginner in American Advanced Kenpo Karate. Kenpo dvd's
As a qualified yellow belt you may decide to continue on to learn the next belt if you do I can tell you from experience you will not be disappointed.
The first part of the syllabus you will be taught is the star blocking set 1, on the left hand side, as you have already been taught the right hand side on the yellow belt syllabus.
You will then be taught the double star blocking set. You have already been taught the right and left hand side of the star blocking set. So this will make it much easier for you to learn. Now you will see a huge difference in executing you techniques when you have mastered the star blocking sets.
You will now move on to the next part of the syllabus and be taught short form one on the left hand side also known as a kata, which is no more than a sequence of movements that teaches you how to move with ease as you manipulate your opponent or opponents using techniques and the clock method to assist you in dealing with any situation. Download Martial Arts Dvd's
Now you will be taught kicking set one and I can tell you this set will get you into excellent shape in no time, consisting of 17 kicks some made famous by Bruce Lee such as a right side kick, the shuffle in roundhouse kick followed by a left back spinning heel kick, right step double roundhouse kick followed by a left back spinning hooking kick and much more.
The next part of the orange belt syllabus that you will be taught are the 24 Self-defense techniques consisting of such attacks, as a front hair grab, a lapel grab, a two handed head lock from the front, a full Nelson, a right and left kick, a shoulder grab from your right flank, a bear hug from behind and front, a arm lock from behind, a wrist lock, and many more that you will enjoy practising.
The last part of the syllabus on the orange belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of hand and kicking technique used in a stationary position, these techniques will teach you how to close the gap between you and your opponent. On the yellow belt your were taught one set consisting of 8 techniques, on the orange belt you will be taught 3 sets consisting of 24 techniques which will improve your fighting ability. Freestyle sparring is divided into two categories tournament and street, in tournament you have rules on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify. Download Self Defence Dvd's
Wednesday, December 8, 2010
Kenpo Karate Yellow Belt & Self Defense
An insight into what you should be taught on the yellow belt syllabus for a beginner in American Advanced Kenpo Karate.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The yellow belt syllabus is the first belt to be taught to you as beginner in American Advanced Kenpo Karate. Download kenpo Dvd's
The first thing you will learn is the clock method taught in every army in the world to search and pinpoint targets using the numbers on the clock as reference points. The centre of the clock becomes your base walking down the street sitting in your car coming home from college or work in the subway.
You will be then taught basic moves consisting of some hand and kicking techniques, a horse stance, cat stance, neutral stance, to teach you the student to move with ease and manipulate your opponent or opponents in a defensive situation.
You will then be taught as a beginner the star blocking set one, consisting of several blocks such as an upward, inward, outward, extended outward, downward outward, inward downward, push down and the reverse motions of your blocks will be elbows strikes.
Now you are ready to be taught the 10 self-defense techniques consisting of defences against such attacks as a right punch, a two handed attempted push to the ground, a left punch, a right kick, a bear hug from behind, a side headlock, an over head baton or knife attack, a double lapel grab, a right straight punch to you face a shoulder grab from behind. Online home study courses in self defense
The next part of the yellow belt syllabus will teach you short form 1 (also known as a kata which is no more than a sequence of movements that teaches you how to move with ease as you manipulate your opponent or opponents using techniques and the clock method to assist you in dealing with any situation.
Short form 1 also teaches you how to retreat simultaneously as you intercept a punch or kick, you are also introduced to mass attacks defending against four guys one coming from 12 o’ clock second from 9 o’clock third from 3 o’clock fourth from 6 o’clock.
The next and last part of the yellow belt syllabus for you to learn is the freestyle sparring techniques used in combat and competitions. There are four in all, the first one on this belt will teach you how to overcome your opponent in a stationary position, the second one will teach you how to close the gap between you and your opponent by shuffling forward which is no more than a push drag, the third one will teach you how to execute a right front crossover and a left step forward toward 12 o’clock, the fourth one is similar to third one with a right step through after your left step forward toward 12 o’clock.
Now that you have a good insight into the complete yellow belt syllabus in American advanced Kenpo karate it is now up to you where you decide to go from here.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify.
Friday, August 13, 2010
Kenpo Karate 3rd Brown Belt An insight into what you should be taught on the 3rd Brown belt syllabus at a semi expert level in American Advanced Kenpo Karate.
Download Kenpo Dvd's An insight into what you should be taught on the 3rd Brown belt syllabus at a semi expert level in American Advanced Kenpo Karate.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The Download Kenpo 3rd brown belt Dvd syllabus is the sixth belt to be taught to you in the semi expert level in American Advanced Kenpo Karate.
As a qualified green belt you may decide to continue on to learn the next belt level which is the semi expert level, consisting of Short Form 3 Both Sides also known as kata, and a Double Nunchaku Form 1, Kicking Set 2, and 24 Self Defence Techniques, and Freestyle Sparring Techniques.
The first part of the syllabus you will be taught on the 3rd brown belt syllabus is short form 3 on both sides, this kata is made up of some of the self defense techniques you have already been taught making it much easier for you to learn, it also improves your fluidity and agility in close quarter fighting, using the angles on the clock to manipulate your opponents in combat while settling you weight in behind your strikes.
The next part of the syllabus you will be taught is the double nunchaku form 1, it will teach you how to strike simultaneously and alternate you strikes when in combat. It will also teach you how to judge speed distance and improve your fluidity agility and accuracy when in combat if the need arises.
The next part of the 3rd brown belt syllabus that you will be taught is the 24 Self-defense techniques comprising of two man attacks. For example a bear hug from behind followed by a right punch from the front. Other techniques include a defence against a right snap kick followed by a left back spinning heel kick, an over head club attack from your right flank, a double punch, a right and left punch to your face, a right punch from behind, an over head knife attack, a right uppercut knife attack to your mid section and many more techniques that you will enjoy learning.
You will now move on to the next part of the syllabus and be taught Kicking set 2, which includes chicken kicks in forward and reverse motion and to the side. Scoop kicks, and treble kicks that will teach you how to execute a right snap groin kick followed by a right roundhouse kick to your opponents body and finally a right side heel kick to any available target, and muck more. Kicking set 2 will improve your physical and kicking ability to a very high standard in your Online self defense training.
The last part of the syllabus on the 3rd brown belt that you will be taught is the freestyle sparring self defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such a thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The Download Kenpo 3rd brown belt Dvd syllabus is the sixth belt to be taught to you in the semi expert level in American Advanced Kenpo Karate.
As a qualified green belt you may decide to continue on to learn the next belt level which is the semi expert level, consisting of Short Form 3 Both Sides also known as kata, and a Double Nunchaku Form 1, Kicking Set 2, and 24 Self Defence Techniques, and Freestyle Sparring Techniques.
The first part of the syllabus you will be taught on the 3rd brown belt syllabus is short form 3 on both sides, this kata is made up of some of the self defense techniques you have already been taught making it much easier for you to learn, it also improves your fluidity and agility in close quarter fighting, using the angles on the clock to manipulate your opponents in combat while settling you weight in behind your strikes.
The next part of the syllabus you will be taught is the double nunchaku form 1, it will teach you how to strike simultaneously and alternate you strikes when in combat. It will also teach you how to judge speed distance and improve your fluidity agility and accuracy when in combat if the need arises.
The next part of the 3rd brown belt syllabus that you will be taught is the 24 Self-defense techniques comprising of two man attacks. For example a bear hug from behind followed by a right punch from the front. Other techniques include a defence against a right snap kick followed by a left back spinning heel kick, an over head club attack from your right flank, a double punch, a right and left punch to your face, a right punch from behind, an over head knife attack, a right uppercut knife attack to your mid section and many more techniques that you will enjoy learning.
You will now move on to the next part of the syllabus and be taught Kicking set 2, which includes chicken kicks in forward and reverse motion and to the side. Scoop kicks, and treble kicks that will teach you how to execute a right snap groin kick followed by a right roundhouse kick to your opponents body and finally a right side heel kick to any available target, and muck more. Kicking set 2 will improve your physical and kicking ability to a very high standard in your Online self defense training.
The last part of the syllabus on the 3rd brown belt that you will be taught is the freestyle sparring self defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such a thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Kenpo Karate Green Belt An insight into what you should be taught on the Green belt syllabus at senior level in American Advanced Kenpo Karate.
Download Kenpo Dvd's An insight into what you should be taught on the Green belt syllabus at senior level in American Advanced Kenpo Karate.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The green belt syllabus is the fifth belt to be taught to you at a senior level in American Advanced Kenpo Karate.
As a qualified blue belt you may decide to continue on to learn the next belt level which is the senior level. Consisting of Long Form 2 on Both Sides also known as a kata, Single Nunchaku form 1 on Both Sides, Sticking Hands form and 24 Self-Defense Techniques, and Freestyle Sparring Techniques.
The first part of the syllabus you will be taught is long form 2 on both sides, which is no more than an extension of short form 2 from the purple belt syllabus. It introduces you to multiple strikes and teaches you how to advance simultaneously as you intercept your opponent with fluidity and agility. Using the angles on the clock in conjunction with your peripheral vision and observing your surroundings in combat that will help improve your ability to deal with mass attacks.
The next part of the syllabus you will be taught is the single nunchaku form 1, Made famous by Bruce Lee. It will teach you how to judge speed distance and improve your fluidity agility and accuracy when in combat.
Download Nunchaku Dvd
The next part of the green belt syllabus that you will be taught are the 24 self defense techniques consisting of such attacks as, a two handed push to the ground, from the front, a push from behind to the ground, an over head club attack from your right flank, a right and left punch from your right flank, a side kick, a full nelson from behind, a double crossover choke from the front, a lapel grab from the front, a side kick from your right flank. You will also be taught how to break your fall from the front and execute a forward roll, and many more techniques that you will enjoy learning. Download Self Defense Dvd's
You will now move on to the next part of the green belt syllabus and be taught sticking hands, this set will teach you how to borrow your opponent's energy and redirect it to your own advantage.
The last part of the syllabus on the Green belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improves your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The green belt syllabus is the fifth belt to be taught to you at a senior level in American Advanced Kenpo Karate.
As a qualified blue belt you may decide to continue on to learn the next belt level which is the senior level. Consisting of Long Form 2 on Both Sides also known as a kata, Single Nunchaku form 1 on Both Sides, Sticking Hands form and 24 Self-Defense Techniques, and Freestyle Sparring Techniques.
The first part of the syllabus you will be taught is long form 2 on both sides, which is no more than an extension of short form 2 from the purple belt syllabus. It introduces you to multiple strikes and teaches you how to advance simultaneously as you intercept your opponent with fluidity and agility. Using the angles on the clock in conjunction with your peripheral vision and observing your surroundings in combat that will help improve your ability to deal with mass attacks.
The next part of the syllabus you will be taught is the single nunchaku form 1, Made famous by Bruce Lee. It will teach you how to judge speed distance and improve your fluidity agility and accuracy when in combat.
Download Nunchaku Dvd
The next part of the green belt syllabus that you will be taught are the 24 self defense techniques consisting of such attacks as, a two handed push to the ground, from the front, a push from behind to the ground, an over head club attack from your right flank, a right and left punch from your right flank, a side kick, a full nelson from behind, a double crossover choke from the front, a lapel grab from the front, a side kick from your right flank. You will also be taught how to break your fall from the front and execute a forward roll, and many more techniques that you will enjoy learning. Download Self Defense Dvd's
You will now move on to the next part of the green belt syllabus and be taught sticking hands, this set will teach you how to borrow your opponent's energy and redirect it to your own advantage.
The last part of the syllabus on the Green belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improves your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Blue Belt Kenpo Karate An insight into what you should be taught on the blue belt syllabus at intermediate level in American Advanced Kenpo Karate.
Download Self Defense Dvd's An insight into what you should be taught on the blue belt syllabus at intermediate level in American Advanced Kenpo Karate & self defence training.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The blue belt syllabus is the fourth belt to be taught to you at an intermediate stage in American Advanced Kenpo Karate.
As a qualified purple belt you may decide to continue on to learn the next belt level which is the intermediate stage. Consisting of Long Form 1 Both Sides also known as a kata, Eagle Set 1 Both Sides, Stance Set 1 both sides, 24 Self Defense Techniques, Freestyle Sparring Techniques.
The first part of the syllabus you will be taught is long form 1 on both sides, commonly known as a power form, which is no more than an extension of short form 1 from the yellow belt syllabus. It introduces you to a forward bow stance simultaneously with a right straight trust punch to your opponent as you settle your weight in behind your strike. It also teaches you how to retreat simultaneously as you intercept your opponent. Now using the angles on the clock in conjunction with your peripheral vision you can observe your surroundings and improve your ability to deal with mass attacks. Download Kenpo Dvd's
The next part of the syllabus you will be taught is stance set 1. This will teach you several stances such as a forward bow, a reverse bow, in place twist stance, to name but a few, to improve your flexibility and balance in order to move with ease in any giving situation.
The next part of the blue belt syllabus that you will be taught are the 24 self defence techniques consisting of such attacks, as a two handed grab from the front, a full nelson from behind, a figure four lock to you right wrist, a double lapel grab, a side kick, a figure four choke from behind, and many more that you will enjoy learning.
You will now move on to the next part of the syllabus and be taught Eagle set 1 that consists of several weapons, that you can add to your weapons arsenal to be used in combat if the need arises. Such as right and left horizontal half fist, a right and left vertical mid knuckle strike, a front right and left diagonal uppercut, eagle claw strikes, tiger claw strikes, and elbow strikes, hand sword strikes, and more eagle set 1 will improve your speed and accuracy. Download Martial Arts Dvd's
The last part of the syllabus on the blue belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The blue belt syllabus is the fourth belt to be taught to you at an intermediate stage in American Advanced Kenpo Karate.
As a qualified purple belt you may decide to continue on to learn the next belt level which is the intermediate stage. Consisting of Long Form 1 Both Sides also known as a kata, Eagle Set 1 Both Sides, Stance Set 1 both sides, 24 Self Defense Techniques, Freestyle Sparring Techniques.
The first part of the syllabus you will be taught is long form 1 on both sides, commonly known as a power form, which is no more than an extension of short form 1 from the yellow belt syllabus. It introduces you to a forward bow stance simultaneously with a right straight trust punch to your opponent as you settle your weight in behind your strike. It also teaches you how to retreat simultaneously as you intercept your opponent. Now using the angles on the clock in conjunction with your peripheral vision you can observe your surroundings and improve your ability to deal with mass attacks. Download Kenpo Dvd's
The next part of the syllabus you will be taught is stance set 1. This will teach you several stances such as a forward bow, a reverse bow, in place twist stance, to name but a few, to improve your flexibility and balance in order to move with ease in any giving situation.
The next part of the blue belt syllabus that you will be taught are the 24 self defence techniques consisting of such attacks, as a two handed grab from the front, a full nelson from behind, a figure four lock to you right wrist, a double lapel grab, a side kick, a figure four choke from behind, and many more that you will enjoy learning.
You will now move on to the next part of the syllabus and be taught Eagle set 1 that consists of several weapons, that you can add to your weapons arsenal to be used in combat if the need arises. Such as right and left horizontal half fist, a right and left vertical mid knuckle strike, a front right and left diagonal uppercut, eagle claw strikes, tiger claw strikes, and elbow strikes, hand sword strikes, and more eagle set 1 will improve your speed and accuracy. Download Martial Arts Dvd's
The last part of the syllabus on the blue belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
Kenpo Karate Purple Belt An insight into what you should be taught on the Purple belt syllabus at intermediate level in American Advanced Kenpo Karate.
Download Kenpo Karate Dvd's Purple Belt An insight into what you should be taught on the Purple belt syllabus at intermediate level in American Advanced Kenpo Karate.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The purple belt syllabus is the Third belt to be taught to you as a beginner in American Advanced Kenpo Karate.
As a qualified orange belt you may decide to continue on to learn the next belt level which is the intermediate stage. Consisting of Short Form 2 Both Sides, Finger Set 1 Both Sides, and Co-Ordination Set 1
24 Self-Defense Techniques and Freestyle Sparring Techniques,
this is the stage where you start to feel a little more at ease with you techniques forms and sets.
The first part of the syllabus you will be taught is short form 2 on both side also known as a kata, in this form you will be introduced to the wide kneel stance and taught how to intercept your opponent, almost on all angles of the clock using the centre of the clock as your base in conjunction with your peripheral vision and to improve your ability to deal with mass attacks.
The next part of the syllabus you will be taught is the Coordination Set 1. It will teach you the skilful and balanced movements of different parts of the body simultaneously. It will also teach you how to settle you weight in behind your strikes with ease. Download Self Defence Dvd's
The next part of the purple belt syllabus that you will be taught are the 24 Self-defense techniques consisting of such attacks, as a right front over head baton or knife attack, a two handed choke from behind, a front rugby tackle from the front, a side club or knife attack, a two handed attempted push or grab from the front, a roundhouse kick, a two handed lapel grab from the front, a bear huge from behind arms pinned, a right arm lock from behind, and many more that you will enjoy practising.
You will now move on to the next part of the syllabus and be taught finger set 1 that consists of several weapons that you can add to your weapons arsenal to be used in combat if the need arises. Such as right and left horizontal finger strike, a front right and left vertical strike, a front right and left diagonal upward strike, a left inward parry followed by a right forward crane strike and much more, finger set 1 will improve your speed and accuracy.
The last part of the syllabus on the purple belt that you will be taught is the freestyle sparring self defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any giving time. Download freestyle sparring techniques dvd's
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The purple belt syllabus is the Third belt to be taught to you as a beginner in American Advanced Kenpo Karate.
As a qualified orange belt you may decide to continue on to learn the next belt level which is the intermediate stage. Consisting of Short Form 2 Both Sides, Finger Set 1 Both Sides, and Co-Ordination Set 1
24 Self-Defense Techniques and Freestyle Sparring Techniques,
this is the stage where you start to feel a little more at ease with you techniques forms and sets.
The first part of the syllabus you will be taught is short form 2 on both side also known as a kata, in this form you will be introduced to the wide kneel stance and taught how to intercept your opponent, almost on all angles of the clock using the centre of the clock as your base in conjunction with your peripheral vision and to improve your ability to deal with mass attacks.
The next part of the syllabus you will be taught is the Coordination Set 1. It will teach you the skilful and balanced movements of different parts of the body simultaneously. It will also teach you how to settle you weight in behind your strikes with ease. Download Self Defence Dvd's
The next part of the purple belt syllabus that you will be taught are the 24 Self-defense techniques consisting of such attacks, as a right front over head baton or knife attack, a two handed choke from behind, a front rugby tackle from the front, a side club or knife attack, a two handed attempted push or grab from the front, a roundhouse kick, a two handed lapel grab from the front, a bear huge from behind arms pinned, a right arm lock from behind, and many more that you will enjoy practising.
You will now move on to the next part of the syllabus and be taught finger set 1 that consists of several weapons that you can add to your weapons arsenal to be used in combat if the need arises. Such as right and left horizontal finger strike, a front right and left vertical strike, a front right and left diagonal upward strike, a left inward parry followed by a right forward crane strike and much more, finger set 1 will improve your speed and accuracy.
The last part of the syllabus on the purple belt that you will be taught is the freestyle sparring self defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any giving time. Download freestyle sparring techniques dvd's
Subscribe to:
Posts (Atom)