Download Self Defense Dvd's An insight into what you should be taught on the blue belt syllabus at intermediate level in American Advanced Kenpo Karate & self defence training.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The blue belt syllabus is the fourth belt to be taught to you at an intermediate stage in American Advanced Kenpo Karate.
As a qualified purple belt you may decide to continue on to learn the next belt level which is the intermediate stage. Consisting of Long Form 1 Both Sides also known as a kata, Eagle Set 1 Both Sides, Stance Set 1 both sides, 24 Self Defense Techniques, Freestyle Sparring Techniques.
The first part of the syllabus you will be taught is long form 1 on both sides, commonly known as a power form, which is no more than an extension of short form 1 from the yellow belt syllabus. It introduces you to a forward bow stance simultaneously with a right straight trust punch to your opponent as you settle your weight in behind your strike. It also teaches you how to retreat simultaneously as you intercept your opponent. Now using the angles on the clock in conjunction with your peripheral vision you can observe your surroundings and improve your ability to deal with mass attacks. Download Kenpo Dvd's
The next part of the syllabus you will be taught is stance set 1. This will teach you several stances such as a forward bow, a reverse bow, in place twist stance, to name but a few, to improve your flexibility and balance in order to move with ease in any giving situation.
The next part of the blue belt syllabus that you will be taught are the 24 self defence techniques consisting of such attacks, as a two handed grab from the front, a full nelson from behind, a figure four lock to you right wrist, a double lapel grab, a side kick, a figure four choke from behind, and many more that you will enjoy learning.
You will now move on to the next part of the syllabus and be taught Eagle set 1 that consists of several weapons, that you can add to your weapons arsenal to be used in combat if the need arises. Such as right and left horizontal half fist, a right and left vertical mid knuckle strike, a front right and left diagonal uppercut, eagle claw strikes, tiger claw strikes, and elbow strikes, hand sword strikes, and more eagle set 1 will improve your speed and accuracy. Download Martial Arts Dvd's
The last part of the syllabus on the blue belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of foot manoeuvres hand and kicking techniques used in a stationary position, these techniques will also teach you how to close the gap between you and your opponent and improve your fighting ability. Freestyle sparring is divided into two categories tournament and street fighting techniques, in tournament you have rules but on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify at any given time.
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