Download Kenpo Karate Dvd's Orange Belt An insight into what you should be taught on the orange belt syllabus for a beginner in American Advanced Kenpo Karate.
Online home study courses in martial arts & self defence
Why should anyone take up martial arts. You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The orange belt syllabus is the second belt to be taught to you as a beginner in American Advanced Kenpo Karate. Kenpo dvd's
As a qualified yellow belt you may decide to continue on to learn the next belt if you do I can tell you from experience you will not be disappointed.
The first part of the syllabus you will be taught is the star blocking set 1, on the left hand side, as you have already been taught the right hand side on the yellow belt syllabus.
You will then be taught the double star blocking set. You have already been taught the right and left hand side of the star blocking set. So this will make it much easier for you to learn. Now you will see a huge difference in executing you techniques when you have mastered the star blocking sets.
You will now move on to the next part of the syllabus and be taught short form one on the left hand side also known as a kata, which is no more than a sequence of movements that teaches you how to move with ease as you manipulate your opponent or opponents using techniques and the clock method to assist you in dealing with any situation. Download Martial Arts Dvd's
Now you will be taught kicking set one and I can tell you this set will get you into excellent shape in no time, consisting of 17 kicks some made famous by Bruce Lee such as a right side kick, the shuffle in roundhouse kick followed by a left back spinning heel kick, right step double roundhouse kick followed by a left back spinning hooking kick and much more.
The next part of the orange belt syllabus that you will be taught are the 24 Self-defense techniques consisting of such attacks, as a front hair grab, a lapel grab, a two handed head lock from the front, a full Nelson, a right and left kick, a shoulder grab from your right flank, a bear hug from behind and front, a arm lock from behind, a wrist lock, and many more that you will enjoy practising.
The last part of the syllabus on the orange belt that you will be taught is the freestyle sparring self-defence techniques, this is a combination of hand and kicking technique used in a stationary position, these techniques will teach you how to close the gap between you and your opponent. On the yellow belt your were taught one set consisting of 8 techniques, on the orange belt you will be taught 3 sets consisting of 24 techniques which will improve your fighting ability. Freestyle sparring is divided into two categories tournament and street, in tournament you have rules on the street there is no such thing as rules.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify. Download Self Defence Dvd's
Wednesday, December 8, 2010
Kenpo Karate Yellow Belt & Self Defense
An insight into what you should be taught on the yellow belt syllabus for a beginner in American Advanced Kenpo Karate.
Why should anyone take up martial arts? You may have several reasons such as protecting yourself getting fit loosing weight and to become confident in every thing that you do. No matter what your reasons are you will feel good about yourself when you achieve your goal which ever road you decide to take in life.
The yellow belt syllabus is the first belt to be taught to you as beginner in American Advanced Kenpo Karate. Download kenpo Dvd's
The first thing you will learn is the clock method taught in every army in the world to search and pinpoint targets using the numbers on the clock as reference points. The centre of the clock becomes your base walking down the street sitting in your car coming home from college or work in the subway.
You will be then taught basic moves consisting of some hand and kicking techniques, a horse stance, cat stance, neutral stance, to teach you the student to move with ease and manipulate your opponent or opponents in a defensive situation.
You will then be taught as a beginner the star blocking set one, consisting of several blocks such as an upward, inward, outward, extended outward, downward outward, inward downward, push down and the reverse motions of your blocks will be elbows strikes.
Now you are ready to be taught the 10 self-defense techniques consisting of defences against such attacks as a right punch, a two handed attempted push to the ground, a left punch, a right kick, a bear hug from behind, a side headlock, an over head baton or knife attack, a double lapel grab, a right straight punch to you face a shoulder grab from behind. Online home study courses in self defense
The next part of the yellow belt syllabus will teach you short form 1 (also known as a kata which is no more than a sequence of movements that teaches you how to move with ease as you manipulate your opponent or opponents using techniques and the clock method to assist you in dealing with any situation.
Short form 1 also teaches you how to retreat simultaneously as you intercept a punch or kick, you are also introduced to mass attacks defending against four guys one coming from 12 o’ clock second from 9 o’clock third from 3 o’clock fourth from 6 o’clock.
The next and last part of the yellow belt syllabus for you to learn is the freestyle sparring techniques used in combat and competitions. There are four in all, the first one on this belt will teach you how to overcome your opponent in a stationary position, the second one will teach you how to close the gap between you and your opponent by shuffling forward which is no more than a push drag, the third one will teach you how to execute a right front crossover and a left step forward toward 12 o’clock, the fourth one is similar to third one with a right step through after your left step forward toward 12 o’clock.
Now that you have a good insight into the complete yellow belt syllabus in American advanced Kenpo karate it is now up to you where you decide to go from here.
To be successful in any subject you need to have an open mind and study under a good teacher who also has an open mind and ready to modify.
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